August 30, 2022

no idea
overhead bar, dip bar, KBs
10-9-8-7-6-5-4-3-2-1
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Strict Pull-Up
Bar Dip

200' Farmer's Carry between rounds (2 x 70#)

This was a lot like the one I did the other day. The Farmer’s Carry got spicy – I did them all unbroken, but in the the later rounds, I was losing grip right at the end.

This is item #10 in a sequence of 168 items.

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