July 23, 2022 By Deane Barker • July 23, 2022 • 10x --- 15 Sit-Ups 10 KBS 5 Deadlifts (225) I’m trying to keep my left arm straight to heal some tendonitis, so I’m doing workouts where I don’t have to bend my arms. This was good. My first round was in 1:26. I average 2:30 a round.