July 8, 2022

30+ min
Rower, skier, bike
10 Cal Ski
5 Burpees
10 Cal Row
5 Burpees
10 Cal Bike
5 Burpees

This is pure cardio and bodyweight, which is absolutely not my jam. And it’s 90 burpees, which is not trivial.

I did not do well.

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