July 2, 2022

rowser, skiers, bike, KB
10 Cal Row
10 Cal Ski
10 Cal Bike
10 KBS

I was originally going to do this as a 30-minute AMRAP, but I didn’t have a clock in the back room, so I kept having to check in the main room. Halfway through, I decided that eight rounds would be pretty close to 30min, so I’d cap it there (and I was right).

I was averaging 52 seconds a round, which seems long to me. When I do this as an EMOM, I’m usually done with 10 cals on the machines in 30-35 seconds.

This is item #12 in a sequence of 155 items.

You can use your left/right arrow keys to navigate