July 2, 2022

By Deane Barker • •
8x
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10 Cal Row
10 Cal Ski
10 Cal Bike
10 KBS

I was originally going to do this as a 30-minute AMRAP, but I didn’t have a clock in the back room, so I kept having to check in the main room. Halfway through, I decided that eight rounds would be pretty close to 30min, so I’d cap it there (and I was right).

I was averaging 52 seconds a round, which seems long to me. When I do this as an EMOM, I’m usually done with 10 cals on the machines in 30-35 seconds.

This is item #85 in a sequence of 228 items.

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