February 10, 2022
10x
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5 Deadlifts (185)
4 x 50ft Farmer's Carry (2 x 70)
3 Bench Press (225)
2 Strict Pull-Ups
1 Wall Walk
Long workout. Farmer’s carries got to be a grip problem.
10x
---
5 Deadlifts (185)
4 x 50ft Farmer's Carry (2 x 70)
3 Bench Press (225)
2 Strict Pull-Ups
1 Wall Walk
Long workout. Farmer’s carries got to be a grip problem.