January 8, 2022

30min
bike, barbell
10-9-8-7-6-5-4-3-2-1
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Bike Cals x 3
Push Press (95) x 2
Burpees Over the Bar

A good mover. Went longer than I thought it would. Getting back to the bike after the burpees is pretty brutal.

This is item #66 in a sequence of 169 items.

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