10-9-8-7-6-5-4-3-2-1
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Bike Cals x 3
Push Press (95) x 2
Burpees Over the Bar
A good mover. Went longer than I thought it would. Getting back to the bike after the burpees is pretty brutal.
January 8, 2022
Every day, between 7,000 and 10,000 unique visitors come to this website. I don't keep analytics, so I have no idea why you're here. Maybe get in touch with me and tell me why you visited today?