December 29, 2021
5x
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25 Cal Row
25 Cal Bike
25 Cal Ski
Simple cardio, because I’m still nursing my back issue.
First round was 5:30, so I figured I could get under 30min. Still, it was a push in the end. I started to slow down in round 4.
5x
---
25 Cal Row
25 Cal Bike
25 Cal Ski
Simple cardio, because I’m still nursing my back issue.
First round was 5:30, so I figured I could get under 30min. Still, it was a push in the end. I started to slow down in round 4.