June 8, 2021

22min
bike, kettlebell, ab mat
20-18-16-14-12-10-8-6-4-2
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Cal Bike
KBS (55/35)
Sit-Up

This took me longer than I thought. Abs were sore from an earlier workout, so the sit-ups were weirdly the longest part.

It’s 110 reps of each movement.

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