20 Min AMRAP
---
25 Cal Bike
10 Burpees
5/5 Heavy KB Push Jerk (single-arm; 70/45)
A weird workout I just kinda threw together. Target is about five rounds.
20 Min AMRAP
---
25 Cal Bike
10 Burpees
5/5 Heavy KB Push Jerk (single-arm; 70/45)
A weird workout I just kinda threw together. Target is about five rounds.