February 13, 2021

20 mins
rower, skier, bike, overhead bar, heavy barbell
7x
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11 Cal Row/Ski/Bike
7 C2B Pull Ups
5 Bar Facing Burpees
3 Heavy Power Cleans (80%-85%)
1:00 rest between each round

Every other round in reverse order (11, 7, 5, 3; then 3, 5, 7, 11; etc.)
Do at least two rounds on each cardio device

This is item #6 in a sequence of 46 items.

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