February 6, 2021
15min
rower, skier, ab mat, barbell, jump rope
50 DUs
40 Cal Row/Ski
30 Sit-ups
20 DLs (155/105)
10 Power Cleans
...and back up!
40 Cal Row/Ski
30 Sit-ups
20 DLs (155/105)
10 Power Cleans
...and back up!