February 2, 2021

15min?
rower, skier, ab mat, jump rope
5-4-3-2-1
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DUs x 10
Sit-Ups x 10
Ski x 50m
Row x 50m

First round: 50 DUs, 50 Sit-ups, 250m ski, 250m row
Second round: 40 DUs, 40 Sit-ups, 200m ski, 200m row
etc.

Clearly, this is Annie, one of The Girls, plus some other stuff.

Weirdly, the other stuff lets you go faster on the Annie stuff. Your abs and calves get a break before you go back to the sit-ups and double-unders.

The time is a guess. Someone reset the clock in the middle of it. That seems about right, because I can do regular Annie in about 8 minutes.

This is item #48 in a sequence of 83 items.

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