January 30, 2021

25 min
rower, skier, bike, heavy barbell
1000/800m Row

5x
---
5 Deadlifts (225/155)
5 Burpees Over the Bar

1000/800m Ski

5x
---
5 Deadlifts (225/155)
5 Burpees Over the Bar

1.5/1.2 mile Bike

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