January 15, 2021 By Deane Barker • January 15, 2021 • 10-9-8-7-6-5-4-3-2-1 --- Sit-Up Deadlift (135) Burpees Over the Bar I did this after another WOD. I didn’t time it, so the time is a total guess. (I got done with that other WOD when the clock was at 70:30, rested for a few minutes, then started this one, which ended at 88-something.) Nothing special with this one. Just a good mover.