December 27, 2020
Row x 50m (500m, 450m...)
Clean and Jerk (115/75)
I didn’t do this one myself (I programmed it for a Sunday), so the time is just from one person who did it. It’s a long workout.
People like variety. They seemed to enjoy the odd/even twist to it.
This is item #37 in a sequence of 55 items.
You can use your left/right arrow keys or swipe left/right to navigate