December 22, 2020
10 Cal Bike
10 Box Jumps (22/20)
10 DB Snatch (50/35)
This was kind of a garbage workout, in the sense that I didn’t know what to do, so I just threw a bunch of stuff together.
Still, this straight-up murdered me for whatever reason. Lots of full-body stuff in here. It wiped me out.
This is item #16 in a sequence of 33 items.
You can use your left/right arrow keys or swipe left/right to navigate