December 22, 2020

By Deane Barker • •
5x
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10 Cal Bike
10 Box Jumps (22/20)
10 Pull-Ups
10 DB Snatch (50/35)

This was kind of a garbage workout, in the sense that I didn’t know what to do, so I just threw a bunch of stuff together.

Still, this straight-up murdered me for whatever reason. Lots of full-body stuff in here. It wiped me out.

This is item #224 in a sequence of 242 items.

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