December 2, 2020
15-17 min
skier, bike, kettlebell, overhead bar
5x
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10/8 Cal Ski
10 Push-Ups
10/8 Cal Bike
10 Goblet Squats (55/35)
5 Pull-Ups
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10/8 Cal Ski
10 Push-Ups
10/8 Cal Bike
10 Goblet Squats (55/35)
5 Pull-Ups
This took me about 2-3 mins longer than it should, because I had a long-ish walk to and from my “favorite” overhead bar. (But, let’s face it, I needed the rest.)