November 29, 2020 By Deane Barker • November 29, 2020 • 8x --- 10/8 Cal Row 10/8 Cal Ski 10/8 Cal Bike 2 Squat Clean and Jerks at 80%-85% The Clean and Jerks should be too heavy to do an unbroken double. You’ll probably spend a lot of time staring at the bar on the ground. Towards the end, people who went appropriately heavy were staring at the bar for 15-20 seconds between reps. Remember: the bar isn’t going to lift itself. Get after it.