March 20, 2024

By Deane Barker
25 Cal Bike (same each time)
Bench Press (225#)

Solid workout. It’s 250 calories on the bike, and 55 reps of a heavy-ish bench, so it’s non-trivial.

This is item #10 in a sequence of 232 items.

You can use your left/right arrow keys to navigate


Integration Console