5x
---
15 Cal Bike
10 Strict Press (115#)
80m Farmer's Carry (70# x2)
Garbage workout, but it was good. I got the first two rounds of strict presses unbroken, then dropped to 6+4.
5x
---
15 Cal Bike
10 Strict Press (115#)
80m Farmer's Carry (70# x2)
Garbage workout, but it was good. I got the first two rounds of strict presses unbroken, then dropped to 6+4.