10x
---
10 Cal Bike
10 Sit-Ups
10 KBS (55)
Good mover. I would normally go heavier on the KBS, but my lower back is a little messed up right now.
10x
---
10 Cal Bike
10 Sit-Ups
10 KBS (55)
Good mover. I would normally go heavier on the KBS, but my lower back is a little messed up right now.