10-9-8-7-6-5-4-3-2-1
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Cal Bike x 2
Burpee to Plate
50m Farmer's Carry After Each Round (70# x 2)
The farmer’s carries got harder they the reps came down and they got closer together (the last two are separated by, like, 15 seconds).
10-9-8-7-6-5-4-3-2-1
---
Cal Bike x 2
Burpee to Plate
50m Farmer's Carry After Each Round (70# x 2)
The farmer’s carries got harder they the reps came down and they got closer together (the last two are separated by, like, 15 seconds).