November 8, 2020

By Deane Barker • •
800m/600m Row

3 rounds
---
15 Wall Balls
10 Power C&J (115/75)
5 Bar Facing Burpees

800m/600m Ski

3 rounds
---
15 KBS
10 Power Snatch
5 Bar Facing Burpees

800m Run

This is item #226 in a sequence of 229 items.

You can use your left/right arrow keys to navigate