800m/600m Row
3 rounds
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15 Wall Balls
10 Power C&J (115/75)
5 Bar Facing Burpees
800m/600m Ski
3 rounds
---
15 KBS
10 Power Snatch
5 Bar Facing Burpees
800m Run
November 8, 2020
Every day, between 7,000 and 10,000 unique visitors come to this website. I don't keep analytics, so I have no idea why you're here. Maybe get in touch with me and tell me why you visited today?