800m run
-- Rest 2:00 --
5x
---
500m/400m row
7 Burpees
5 Pull-Ups
-- Rest 2:00 --
1000m/800m Ski
October 11, 2020
Every day, between 7,000 and 10,000 unique visitors come to this website. I don't keep analytics, so I have no idea why you're here. Maybe get in touch with me and tell me why you visited today?