Articles for CrossFit Sioux Falls

I’ve been a member of CrossFit Sioux Falls for almost 12 years, and a coach for seven. In that capacity, I did some blogging on their site. I’ve archived all the posts here. In each article is a link to the original.

Doing CrossFit
Date
May 14, 2018
Words
1,403

You can’t really “do” CrossFit, because it’s not a single thing.

One More Time
Date
August 16, 2017
Words
1,538

A meditation on the aging athlete, and how we define ourselves by numbers.

Winning the First Battle
Date
November 16, 2015
Words
1,473

What you do in the gym is the second battle. The first battle is getting there at all.

The Empathy WOD
Date
October 13, 2015
Words
1,825

Part of what makes CrossFit work is that we’re all struggling together.

Throwing Down
Date
January 14, 2015
Words
1,249

Women are some of the most ferocious athletes in any CrossFit gym.

This is Gonna Be Hard
Date
July 12, 2014
Words
1,268

Some things are just hard, and pretending they’re easy makes them harder.