5x
---
25 Sit-Ups
3 Strict Pull-Ups
1,000m bike
First time doing pull-ups since injuring my shoulder. I did them as singles. They felt pretty good, but I’ve lost a lot of strength.
5x
---
25 Sit-Ups
3 Strict Pull-Ups
1,000m bike
First time doing pull-ups since injuring my shoulder. I did them as singles. They felt pretty good, but I’ve lost a lot of strength.