March 23, 2025

5x
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25 Cal Assault Bike
10 Push-ups
15 Sit-ups
Max Effort Banded Pull-ups

Recovering from a brutal cold. Good mover, but I coughed for hours afterwards.

Every day, between 7,000 and 10,000 unique visitors come to this website. I don't keep analytics, so I have no idea why you're here. Maybe get in touch with me and tell me why you visited today?