September 18, 2023
10x
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10 Cal Bike
10 Air Squats
I’m nursing a stupid lower back tweak, so I was just doing this to move around a bit. Seemed to go pretty well – back didn’t bother me much.
10x
---
10 Cal Bike
10 Air Squats
I’m nursing a stupid lower back tweak, so I was just doing this to move around a bit. Seemed to go pretty well – back didn’t bother me much.