July 10, 2023

By Deane Barker
10x
---
250m Row
5 Strict Press (135#)

--then--

5x
---
100' Farmer's Carry (70# x 2)
10 Sit-Ups

Underestimated it, like usual for this format. Strict Press was very tough towards the end, but I never re-racked it.

This is item #30 in a sequence of 231 items.

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