10-9-8-7-6-5-4-3-2-1
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Deadlift (225#)
Burpees Over the Bar
L-sit
Slowly getting back into shape after a long travel cycle. Solid workout.
10-9-8-7-6-5-4-3-2-1
---
Deadlift (225#)
Burpees Over the Bar
L-sit
Slowly getting back into shape after a long travel cycle. Solid workout.