7x
---
Max Effort Dumbbell Rows (100#; each arm)
Max Effort Strict Overhead Press (135#)
100' Sled Push
Good mover. I set out to do 10 rounds, but just ran out of gas.
December 22, 2022
Every day, between 7,000 and 10,000 unique visitors come to this website. I don't keep analytics, so I have no idea why you're here. Maybe get in touch with me and tell me why you visited today?