November 1, 2022

By Deane Barker • •
10-9-8-7-6
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Strict Pull-Up
Overhead Press (135#)
Back Squat (185#)

I cut this off because (1) I had to pack for a trip to London, and (2) I was really beat up. Still, it was 40 reps of each.

This is item #65 in a sequence of 240 items.

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