December 5, 2021

By Deane Barker
22min
rower, skier, bike, barbell
15 Power Snatch (95/65)
30 Cal Row
15 Power Snatch
30 Cal SKi
15 Power Snatch
30 Cal Bike
15 Power Snatch
400m Run

This took a long time. Longer than I thought. I sucked on the power snatches – I was doing 5-6 a minute.

This is item #11 in a sequence of 106 items.

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