December 5, 2021
22min
rower, skier, bike, barbell
15 Power Snatch (95/65)
30 Cal Row
15 Power Snatch
30 Cal SKi
15 Power Snatch
30 Cal Bike
15 Power Snatch
400m Run
30 Cal Row
15 Power Snatch
30 Cal SKi
15 Power Snatch
30 Cal Bike
15 Power Snatch
400m Run
This took a long time. Longer than I thought. I sucked on the power snatches – I was doing 5-6 a minute.