March 15, 2021

By Deane Barker • •
15mins
skier, ab mat, heavy barbell
10-9-8-7-6-5-4-3-2-1
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Power Cleans @ 70%
Sit-Ups x 2
Cal Ski

The power cleans get long. I did them at 155.

This is item #156 in a sequence of 205 items.

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