Content tagged with “fitness” under “My Library”

There are 13 item(s) tagged with “fitness” in this section.

See items tagged with “fitness” across the entire site.

Other tags used by these items: crossfit, food, health, self-help, military, biography

Fitness Confidential
Section
Deane’s Library
Type
Book Review
Date
May 18, 2014
Words
40

“ I can’t recommend this book more highly. It’s an absolutely fantastic read. I didn’t learn anything new, but it reinforced everything I’ve learned about fitness and diet in the last five years, and that’s a lot. Entertaining, and absolutely gospel. ”

The Power of Community: CrossFit and the Force of Human Connection
Section
Deane’s Library
Type
Book Review
Date
September 19, 2016
Words
236

“there are three ways to approach this topic (the social/community aspects of crossfit): Theoretical: the psychological/scientific underpinnings of community in CrossFit Practical: how to foster community in CrossFit Experiential: examples of community in CrossFit This book is almost 100% of #3. It…”

Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise
Section
Deane’s Library
Type
Book Review
Date
January 26, 2022
Words
152

“I don’t know what to make of this book. Someone on the Internet recommended it. The point is this: you should row on a rowing machine every single day . The entire book seems to be devoted to convincing you to do this. I row a lot at CrossFit, so I’m not a beginner. Thus, a lot of the book was lost…”