Fitness Confidential

Book review by Deane Barker tags: fitness, biography
An image of the cover of the book "Fitness Confidential"

I can’t recommend this book more highly. It’s an absolutely fantastic read. I didn’t learn anything new, but it reinforced everything I’ve learned about fitness and diet in the last five years, and that’s a lot. Entertaining, and absolutely gospel.

Book Data

Author
Vinnie Tortorich
Year
Pages
250
Acquired
Not recorded
Open Library
OL27687606W
↓ Inbound link from –
Can’t Hurt Me: Master Your Mind and Defy the Odds August 8, 2026

This is a biography/memoir of a guy named David Goggins. He had a tough life, abused by his father then growing up as the only black kid in small town Indiana. He didn’t do well in school, was very heavy, had a dead-end job, and a marriage that was on the rocks. Then he decided to become a Navy…

This page is part of the Deane’s Library section of this site: