Content tagged with "health"
“I’m a terrible eater. I generally eat too much, only to be partially saved by very good gym habits. I’ve been actively trying to cut back my caloric intake. While counting calories get a bad rap, the…”
“I heard something that resonated with me the other day : Anything worth doing is worth doing poorly. This, of course, is a play on this common saying: Anything worth doing is worth doing well. But,…”
“Once, when I was in the military, I was doing a PT with the Marines. I was 19-year-old gym rat at the time, never far from my copy of Muscle and Fitness, and I thought it wise to explain to the drill…”
“I enjoyed this article about the myth of water intake: You Don’t Need 8 Glasses Of Water A Day. This idea has been floating around for decades: you must drink more water – specifically eight glasses…”
“In any driving course, when learning how to recover from a skid, the instructor will always hammer the same thing into you: ‘Look where you want to go because you tend to go where you look.’ it’s good…”
“Okay, it’s time to commit to my next fitness goal. Here it is – At the age of 40, I intend to pass the U.S. Army Ranger entrance exam. This is the physical fitness test you have to pass to be…”