Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

Book review by Deane Barker
tags: crossfit
J.C. Herz

Good overview of the history of CrossFit. This is not a practical book – it will not teach you how to burpee better. But it will explain where CrossFit came from and hopefully get you to understand the culture a little more. Extremely well-done.

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