Content tagged with "nutrition"

Ultra-Processed People: The Science Behind Food That Isn’t Food
Book Review
June 30, 2024
662

This is another nutrition book that claims it has discovered “the secret” to the obesity epidemic. It goes like this – We don’t eat actual food anymore. We eat what was once food, but which has been broken down almost to a molecular level, combined with a bunch of other stuff, and reconstituted in…