The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Reviewed by Deane Barker • October 17, 2016 • tags: food, health •

Book Info

Pages 342

Year 2015

Author Ruth Wolever

I have read this book. According to my records, I completed it on October 17, 2016.
A hardcover copy of this book is currently in my home library.

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