The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health Book review by Deane Barker • October 17, 2016 • tags: food, health • Book Info Author Ruth Wolever Year 2015 Pages 342 Acquired June 18, 2022 I have read this book. According to my records, I completed it on October 17, 2016. A hardcover copy of this book is currently in my home library.