The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Book review by Deane Barker • October 17, 2016 • tags: food, health, psychology •

An image of the cover of the book "The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health"

Book Data

Author: Ruth Wolever
Year: 2015
Pages: 342
Acquired: Not recorded
Open Library: OL19998520W

I have read this book. According to my records, I completed it on October 17, 2016.
A hardcover copy of this book is currently in my home library.

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