The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Book review by Deane Barker • October 17, 2016 • tags: food, health •

Book Info

Author Ruth Wolever

Year 2015

Pages 342

Acquired June 18, 2022

• I have read this book. According to my records, I completed it on October 17, 2016.
• A hardcover copy of this book is currently in my home library.

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