The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

An image of the cover of the book "The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health"

Book Info

Author
Ruth Wolever
Year
Pages
342
Acquired
  • I have read this book. According to my records, I completed it on .
  • A hardcover copy of this book is currently in my home library.