Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

tags: crossfit

Good overview of the history of CrossFit. This is not a practical book – it will not teach you how to burpee better. But it will explain where CrossFit came from and hopefully get you to understand the culture a little more. Extremely well-done.

Book Info

368
2014
0385348878
9780385348874