Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
Good overview of the history of CrossFit. This is not a practical book – it will not teach you how to burpee better. But it will explain where CrossFit came from and hopefully get you to understand the culture a little more. Extremely well-done.
Book Info
- Author
- J.C. Herz
- Year
- Pages
- 368
- Acquired
- I have read this book. According to my records, I completed it on .
- I own an electronic copy of this book.